What Does Success look like at Fs46?

We believe Fitness should make your everyday life feel great…

All Day Energy without the afternoon slump

Confidence that lasts

Pain Free Movement to live with freedom

Toned body in (or out) of clothes

Performance in every aspect of your life

Strength that translates to real-world activities

Fitness that feels part of your everyday life

Health & Fitness Without The Nonsense!

We Get It… Fitness isn’t always fun.

It’s easy to feel lost in big gyms. Work and family life always seem to get in the way. And it can be hard to know exactly what to do to get the results you deserve.

That’s why at FS46 we make Personal Training feel (well) PERSONAL. To our coaching team, you’re not just a number. You’re a human being with goals, dreams, pressures and problems.

We work with people, just like you, who have busy lives and want to get stronger, fitter, healthier and happier! But perhaps, lack motivation, are being held back by injuries, or struggle to fit everything in!

We do this by taking the proven ‘scientific principles’ of exercise and nutrition, and applying them in an individualised way that delivers real-world results.

Yep… we don’t love the traditional fitness approach either. That’s why we created FS46, to make getting fit and healthy as simple and enjoyable as possible.


What makes FS46 Different?

We reimagined the gym - for people like you!

Coach-Led Training

Never feel lost, unsure, unsafe or unsupported again!

Booked like an Appointment

Scheduled training that fits your week - No more “should I go today”

Customised to YOU

Train around aches & pain without fear of making it worse.